---

The next Peer to Peer class will be held on line starting Thursday February 2, 2023  from 6pm-8pm . The course will meet Thursday evenings for 8 weeks, the last class is March 23 . Register now to ensure that you have a place in the class!

NAMI Peer-to-Peer is a unique, experiential learning program for people experiencing a mental health challenge who are interested in establishing and maintaining their wellness and recovery. Peer-to-Peer consists of eight two-hour units and is taught by a team of two trained teachers and a volunteer support person, all of whom are personally experienced at living well with mental illness. This program was designated as an evidence-based program by SAMSHA and updated in 2018.

Participants come away from the course with: 

• Tangible resources compiled in a binder
• An advance directive plan for WA state
• A “relapse prevention plan” to help identify tell-tale feelings, thoughts, behavior, or events that may warn of impending relapse and to organize for intervention.
• Increased knowledge of individual diagnoses, therapy types, and medication classifications.
• Information on the biology of the brain and its impact on mental health conditions.
• Mindfulness exercises to help focus and calm thinking.
• Survival skills and communication tips for working with providers and the general public.

This highly sought after course is ABSOLUTELY FREE, but teachers ask that participants commit to attending all 8 evening classes, 2 hours each week for 8 weeks.

If you are interested in participating, please use the registration form or call NAMI Whatcom office at (360) 671-4950.